Harmeny Pentland Runners

Sunday morning at 10.00 am Balerno HS Car Park:
1. Steady Improvers Group - approx 8k / 60 mins (Jogleader led)
2. Long run / hill run self-led groups - Usually 8 - 12 kilometres at 5 - 6 mins per km pace
3. jogScotland beginnners group

Wednesday evening at 7.00pm  Balerno HS Car Park
1. Mixed ability group: Jogleader led, 7 - 10 km at varying paces according to ability.
2. Slow & Steady Intermediate groups

Thursday evening
Saughton track, Older juniors (12 & over) & Seniors, Thursdays 6.45 - 7.45

Friday morning at 9.00pm Malleny Park (Currie Rugby club) Car Park
Intermediates: 5-8 km, slow & steady.

Jogscotland Beginners Group: We organise jogscotland beginner programmes (walk / jog) when there is sufficient demand.
(About jogscotland  and  Jogscotland Web site)  

Other groups will be set up according to demand.... or join up with some of the folk doing extra runs.